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Mira Ray
About Mira
Hi, my name is Mira Ray, and I am
a motivational speaker and coach. My past experiences with digital addiction...
Digital Detox
Adventure Unplugged: Explore, Create, and Play Screen-Free!
We believe in empowering children to take charge of their own adventures. We spark their curiosity and motivate them to create, explore, and play independently. Our goal is to motivate kids by igniting their imagination and showing them the endless possibilities of life beyond the screen. We encourage children to discover their passions, build resilience, and develop a sense of ownership over their fun and growth.
t’s about inspiring them to take the first step --because the best adventures are the ones they create themselves!
Mira is truly exceptional with kids. Her patience, creativity, and ability to connect with children on a personal level make learning an enjoyable and enriching experience. She not only teaches but inspires, leaving a lasting impact on young minds. We are so fortunate to have such a dedicated and talented educator!"
V.R (co-educator)
About Mira
Hi, my name is Mira Ray, and I am a motivational speaker and coach. My past experiences with digital addiction in friends and family events inspired the need for tech-life balance.
It helped me realize the deep-seated and profound effects of digital addiction and the importance of reconnecting with meaningful screen-free living, fostering family bonds, empowering kids for a better offline world for their mental and physical wellbeing.I now know firsthand what it’s like to struggle with the overuse of technology, balancing digital and real-life experiences, and this is why I speak to parents, educators, schools, organizations and educational communities.My goal is to motivate and educate kids and parents to adopt solutions that leadt o healthier mental, physical wellbeing, healthier family dynamics, empowered children, stronger connections and balanced lifestylesWhen I am not speaking, you can find me organizing screen free community resources, finding new creative ways to connect kids with nature and explore the world.
I look forward to connecting and being a part of your next event so that, together, we can make our lives truly rich again by: Building Bonds, One Screen-Free Day at a Time
Mira's Topics
Hi, my name is Mira Ray, and I am a motivational speaker and coach.
Talk One
Screen Break: Empower Young Minds with Digital Balance for Better Health
Are you worried about the impact of too much screen time on your child’s mental and physical well-being? This talk holds the answers. Unlock the secrets to a healthier lifestyle for children aged 2 to 12 by discovering how to achieve the perfect digital balance.
Parents, caregivers, and educators will walk away with actionable strategies to reduce screen time, improve focus, foster creativity, and promote better sleep.
Imagine a world where your child’s screen habits boost their overall happiness and health rather than drain it. Don’t miss out on the chance to transform their future. Join us and take the first step towards a healthier, happier child.
Today, technology is a big part of our lives and can be really helpful, but too much screen time can be harmful, especially for kids. Parents are often busy juggling work and home responsibilities, and sometimes they rely on screens to keep their kids entertained. While a little screen time here and there can be okay, it’s easy for it to become too much, and kids can get hooked on it without even realizing it.
When children start spending too much time in front of screens, it can become a hard habit to break. This can affect their health, causing problems like trouble sleeping, difficulty concentrating, or feeling disconnected from others. But here’s the good news—if parents catch it early and step in with the right guidance, they can help their kids find a healthy balance. By teaching kids how to use screens in a controlled way and encouraging other activities like playing outside, reading, or spending time with family, parents can protect their kids from the negative effects of too much screen time. This talk will share simple tips on how to help kids build a healthier relationship with technology and stay happy and healthy in today’s digital world.
b. For children: "Did you know there’s a whole world waiting for you outside your screen? Imagine building a fort out of blankets, riding your bike to explore new places, or even spotting shapes in the clouds with your friends. Every time you look up from a screen, you unlock a chance to play, discover, and laugh—because adventures don’t happen on tablets or phones, they happen in real life. ]
So, let’s put those screens away for a while and see what magic we can create with our hands, our feet, and our imaginations. Are you ready for the challenge?"
Put Down the Screen, Pick Up the Fun!
Put Down the Screen, Pick Up the Fun!Hey Kids! Did you know that too much screen time can make you feel tired, cranky, and even a little lonely? Spending hours on tablets, phones, or TVs might be fun for a while, but it’s keeping you from discovering some of the best adventures ever!
Here’s why getting off your screen is awesome:
🌟 Stronger Bodies: When you play outside, you run, jump, and move, which helps make your body strong, healthy, and full of energy!
🌳 Bigger Adventures: Nature is like a giant playground waiting for you. Climb trees, find bugs, ride bikes, or splash in puddles—so much fun is out there!
🎨 More Creativity: Drawing, building with blocks, cooking, or playing music can light up your imagination in ways no game app can.
👫 Better Friendships: When you play with friends or family, you laugh more, share stories, and build memories that last forever.
💤 Restful Sleep: Less screen time means you sleep better at night, which makes you feel fresh, smart, and ready to tackle anything!
So, turn off the screen, grab a ball, pick up a book, or call your friends for an adventure. The world is waiting for YOU to explore it! Remember: Real life is the best game you’ll ever play
Talk Two
What Clients Say
Screen Freedom: Empowering Young Minds with Digital Balance for Better Health
Connect with Mira
Mira is truly exceptional with kids. Her patience, creativity, and ability to connect with children on a personal level make learning an enjoyable and enriching experience. She not only teaches but inspires, leaving a lasting impact on young minds. We are so fortunate to have such a dedicated and talented educator!"
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